Why do I randomly get sleepy during the day?
The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Depression and other psychiatric problems, certain medications, and medical conditions affecting the brain and body can cause daytime drowsiness as well.
What medical conditions cause sleepiness?
Chronic medical conditions and mental health disorders are often accompanied by daytime sleepiness. Common culprits include depression, anxiety, schizophrenia, lupus, Parkinson’s disease, multiple sclerosis, cancer, chronic pain, obesity14, and hypothyroidism, among others.
When should I be concerned about excessive sleepiness?
Excessive daytime sleepiness can have a major impact on the quality of your life. You may experience memory problems, difficulty concentrating, or reduced performance at work. Rather than live with constant fatigue, make an appointment with your doctor to discuss the different ways to boost your energy.
What is considered excessive sleepiness?
Excessive daytime sleepiness, which is also referred to as excessive sleepiness or hypersomnia, has been defined as “daily episodes of an irrepressible need to sleep or daytime lapses into sleep.” According to the International Classification of Sleep Disorders — Third Edition, daytime sleepiness is considered …
Is sleepiness a symptom of ADHD?
Many people with ADHD experience daytime sleepiness and difficulty waking up as a result of poor sleep. Others experience restless, non-refreshing sleep with multiple nighttime awakenings. Sleep problems in ADHD appear to differ depending on the type of ADHD7.
What can cause sudden sleepiness?
Your sudden bouts of sleep might be caused by a rapid drop in your blood sugar. They could be the side effect of a medication you’re taking, or could result from stress, depression or inadequate sleep at night. Another possibility is narcolepsy.
What causes sleepiness during the day?
Not getting enough sleep — sometimes by choice — is the most common cause of excessive sleepiness. Working at night and sleeping during the day is another. Other causes include drug, alcohol, or cigarette use, lack of physical activity, obesity, and the use of certain medications.
What’s causing your sleepiness?
What are the causes of drowsiness? Lifestyle factors. Certain lifestyle factors may lead to increased drowsiness, such as working very long hours or switching to a night shift. Mental state. Drowsiness can also be a result of your mental, emotional, or psychological state. Medical conditions. Some medical conditions can cause drowsiness. Medications. Sleeping disorder.
What are the possible causes of sudden fatigue?
Sudden onset of fatigue is associated with a number of lifestyle aspects and diseases. The causes of sudden fatigue are attributed to overworking, lack of sleep, sleep disorders, low blood sugar, iron-deficiency anemia, and other factors.
