How many calories are in a chicken katsu bento box?

How many calories are in a chicken katsu bento box?

Nutrition Information

Calories 793 (3318 kJ)
Total Fat 39.1 g 56%
Saturated Fat 8.3 g 35%
Carbohydrate 77.8 g 25%
Sugars 19.4 g

How many calories are in a piece of chicken katsu?

Region: US

Serving Ingredient Calories
1 chicken breast 142
1/2 tbsp flour 14
14 grams egg 20
27 grams panko 107

How many calories are in a Bento?

A purchased bento box lunch from a Japanese fast food restaurant has about 525 calories, according to Livestrong’s MyPlate. Larger portions or higher-fat foods may increase calorie counts.

How many calories is chicken and avocado sushi?

Nutrition Information

Calories 228 (953 kJ)
Total Fat 7.4 g 11%
Saturated Fat 1.1 g 5%
Carbohydrate 33.2 g 11%
Sugars 5 g

What is a chicken katsu bento box?

This savory bento box is served with tender chicken katsu, steamed white rice, and fresh California Roll. Served with sides of edamame, tempura sauce, soy sauce, wasabi, and pickled ginger.

Is chicken Katsu unhealthy?

But some of the dishes are deceptively calorific – for example, the chicken and prawn Pad Thai boasts 794 calories, while the ever-popular Katsu Curry is 1149 calories – more than two Big Macs – and contains over half your daily allowance of saturated fat.

How many calories is chicken katsu curry?

The chicken katsu curry, chicken coated in crispy panko breadcrumbs, covered in an aromatic curry sauce, served with sticky rice and a side salad, contains 1,134 calories per serving whilst the naked katsu curry, grilled curried chicken on a bed of brown rice, with edamame beans, shredded carrots, dressed mixed leaves …

How many calories are in a crispy chicken and avocado sushi roll?

There are 278 calories in 1 roll of Sushi Hub Crispy Chicken Avocado Roll.

What is a Katsu box?

Deep Fried Chicken Breast with Tonkatsu Sauce, 1 pcs gyoza, mixed tempura, 4 pcs CA roll. Chicken Katsu Box quantity. Category: Bento Box.

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