Is asparagus bad for your urinary tract?
Not many of us associate asparagus with bladder and kidney health. Surprisingly however, asparagus is known for preventing stones in the kidney and bladder. It also prevents anaemia due to folic acid deficiency. Asparagus can also help defeat urinary tract infections and eliminate constipation.
What are the side effects of asparagus?
However, eating asparagus can also have some side effects:
- Because of its high fiber content, asparagus can cause flatulence, stomach cramps, and gastric upset in some people.
- Asparagus contains asparagusic acid that may break down to sulfurous compounds and lend a funny smell to your urine.
What foods are bladder irritants?
Certain foods and beverages might irritate your bladder, including:
- Coffee, tea and carbonated drinks, even without caffeine.
- Alcohol.
- Certain acidic fruits — oranges, grapefruits, lemons and limes — and fruit juices.
- Spicy foods.
- Tomato-based products.
- Carbonated drinks.
- Chocolate.
Why does asparagus make my pee stink?
When asparagus is digested, asparagusic acid gets broken down into sulfur containing byproducts. Sulfur, in general, is not very pleasant to smell, notes Dr. Bobart. When you pee, the sulfur byproducts evaporate almost immediately, causing you to smell that unpleasant scent.
Does asparagus detox your body?
Asparagus contains glutathione, a well-known antioxidant that promotes detoxification. It is also a good source of fiber, folate, iron, and vitamins A, C, E, and K, as well as being beneficial to those with high blood pressure. Asparagus is also known to help the kidney and bladder cleanse itself.
What foods heal the bladder?
Read on to learn about 10 bladder-friendly foods.
- Pears. They are good fall fruits that generally begin to ripen in September and sometimes October depending on the region.
- Bananas.
- Green beans.
- Winter squash.
- Potatoes.
- Lean proteins.
- Whole grains.
- Breads.
What asparagus does to the body?
It’s low in calories and a great source of nutrients, including fiber, folate and vitamins A, C and K. Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure.
How is asparagus used to treat bladder infections?
Asparagus is used along with lots of fluids as “irrigation therapy” to increase urine output. It is also used to treat bladder infections (urinary tract infections) and other conditions of the bladder or urinary tract that cause pain and swelling.
What foods are most likely to irritate the bladder?
The key is to know which foods are more likely to irritate your bladder and which ones are more likely to soothe. In general, you will want to avoid coffee, alcohol, citrus fruits, tomato-based products, artificial sweeteners and spicy foods.
Can you take asparagus if you have a UTI?
Asparagus, a common vegetable is also used as medicinal plant in oriental medicine. If you suffer from a UTI, you may benefit from asparagus supplements because they may have antibacterial qualities, reduce inflammation of the urinary tract and help boost the immune system. Talk to a doctor before taking asparagus or any other natural supplement.
How is asparagus used to increase urine production?
The seed and root extracts of asparagus are used in alcoholic beverages. How does it work? There is some scientific evidence that asparagus can increase urine production. Asparagus is a good source of dietary fiber, folic acid, vitamin C, vitamin E, vitamin B6, and several minerals. Uses & Effectiveness? High blood pressure.
