What is the primary action of vitamin C?
Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It’s involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.
What is vitamin C used for in medicine?
Vitamin C is important for bones and connective tissues, muscles, and blood vessels. Vitamin C also helps the body absorb iron, which is needed for red blood cell production. Ascorbic acid is used to treat and prevent vitamin C deficiency. Ascorbic acid may also be used for purposes not listed in this medication guide.
What are the three functions of vitamin C?
The important functions of vitamin C include the formation of protein used to make skin, tendons, ligaments, and blood vessels for healing wounds and forming scar tissue, for repairing and maintaining cartilage, bones, and teeth and aid in the absorption of iron.
What is a normal vitamin C?
Vitamin C levels are normally between 0.4 and 1.7 mg/dL in the human bloodstream. The concentration in tissues is normally higher but varies from tissue to tissue.
Is vitamin C a reducing agent?
Vitamin C functions as a reducing agent and as an antioxidant in the human body. As a reducing agent, vitamin C is responsible for maintaining iron and copper ions at reduced states so they can function properly in a variety of reactions including collagen synthesis, carnitine synthesis, tyrosine metabolism,…
Should contain vitamin C?
Fruits and vegetables are the best sources of vitamin C. You can get recommended amounts of vitamin C by eating a variety of foods including the following: Citrus fruits (such as oranges and grapefruit) and their juices, as well as red and green pepper and kiwifruit, which have a lot of vitamin C.
Does vitamin C create a more acidic body?
Many people might think of vitamin C as being acidic, but actually, when vitamin C is inside the body, it boosts the immune system and strengthens the cells as well as making the body more alkaline. Foods rich in vitamin C are oranges, strawberries and green peppers.
