Does Greek mountain tea lower blood pressure?
A study featured in the October 2012 issue of the Journal of Physiology and Pharmacology found that extracts made from Sideritis helped lower blood pressure levels while helping blood vessels to relax.
What is mountain tea good for?
Mountain tea contains high levels of antioxidants, polyphenols, and essential oils, including flavonoids. One study found that thanks to its powerful levels of antioxidants, mountain tea is as potent as green tea at promoting the body’s antioxidant defenses and preventing oxidative stress.
What is Cretan tea?
Klio Cretan Blend is a combination of two famous herbs from the Greek island of Crete: Diktamo, also known as “Dittany of Crete” and Malotira, the local Greek mountain tea of Crete. They are revered by the Cretans for their abundant health properties.
Is Greek mountain tea good for your heart?
Studies that show Greek Mountain Tea Benefits The animal study measured arterial blood pressure and found that a dose of Sideritis extract led to blood vessel dilation, which helped lower blood pressure levels and reduced stress on the heart muscle.
Is Greek mountain tea considered green tea?
In particular, one study from the Journal of the Science of Food and Agriculture1 has found that Greek mountain tea is as potent as green tea (Camellia sinensis) at inducing cellular antioxidant defenses and preventing oxidative stress.
How much Greek mountain tea should I drink?
To make a perfect cup of mountain tea, and to extract all of its health benefits, use all parts of the plant, including the stems, leaves, and flowers. Starting with a bunch of mountain tea, take two to three stems per cup of tea.
Is Greek mountain tea a green tea?
Greek mountain tea is the new green tea Famous for its health properties , enjoyed for its mild, smooth, deliciously appealing flavor. With an earthy taste with floral notes plus subtle hints of citrus and mint and naturally caffeine free.
What kind of tea is Greek mountain tea?
Greek mountain tea, also known as “Shepherd’s Tea,” is a naturally caffeine-free herbal tea infusion made from the dried flowers, leaves and stems of the Sideritis plant, which flourishes throughout high elevations in the mountains of Greece.
Is Greek mountain tea a diuretic?
Greek mountain tea is rich in caffeine, which acts as a stimulant of the nervous system, but there are traces of theobromine, a diuretic, which acts on the respiratory system. Its fresh leaves are also quite rich in vitamin C.
