How many calories are in Pei Wei teriyaki chicken?

How many calories are in Pei Wei teriyaki chicken?

935 calories
There are 935 calories in a Regular Teriyaki Chicken from Pei Wei.

What is the healthiest food at Pei Wei?

Healthiest Options on the Pei Wei Menu The 4-piece Mango California Roll provides 192 calories and 4 grams of fat. Thai Chicken Lettuce Wraps are another good option. A single serving provides 510 calories.

How many calories are in Pei Wei chicken dumplings?

30 calories
There are 30 calories in Steamed Vegetable & Chicken Dumplings from Pei Wei.

How many calories are in Pei Wei lettuce wraps?

Each serving of the lettuce wraps contains 310 calories. Each plate of lettuce wraps contains two servings, so you will consume 620 calories if you eat the entire appetizer yourself.

How many calories are in Pei Wei orange chicken?

980 calories
There are 980 calories in a Regular Orange Chicken from Pei Wei. Most of those calories come from fat (47%) and carbohydrates (39%).

How many calories are in Pei Wei chicken fried rice?

There are 500 calories in 1 serving of Pei Wei Chicken Fried Rice.

What is the healthiest option at Panda Express?

The String Bean Chicken Breast bowl is probably the healthiest meal option at Panda Express due to its relatively high protein count, its low-calorie count, and its dietary fiber. Plus, the String Bean Chicken Breast only has 4 grams of sugar.

How many carbs are in Pei Wei chicken lettuce wraps?

Nutrition Facts

Calories 810 (3389 kJ)
Total Carbohydrate 66 g 22%
Dietary Fiber 7 g 28%
Sugars 21 g
Protein 34 g

Are Pei Wei lettuce wraps healthy?

Skip this starter, or at least share them. “They are the menu item that’s highest in saturated fat,” says Cecere. “Lettuce wraps sound healthy, but with 46 grams of fat and 2,540 mg of sodium, these are far from it.”

What’s the lowest calorie food from a Chinese takeaway?

13 Healthiest Chinese Food Takeout Options

  1. Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage.
  2. Hot and sour soup or egg drop soup.
  3. Moo goo gai pan.
  4. Beef and broccoli.
  5. Chop suey.
  6. Chicken and broccoli.
  7. Baked salmon.
  8. Happy family.

How many calories are in Pei Wei Teriyaki Bowl?

Entire List of Pei Wei Menu Items Nutritional Info Item Calories Fat Carbs Protein Orange Peel Beef 280 15g 29.5g 10.5g Japanese Beef Teriyaki Bowl with White R 560 16g 62g 32g Beef Fried Rice 630 21g 68g 37g Spicy Korean Beef 320 15g 24g 23g

What foods have the most calories at Pei Wei?

The Chicken on the Pei Wei menu with the highest amount of calories are Chicken Pad Thai (1460 calories), Japanese Chicken Teriyaki Bowl with White Rice (530 calories) and Chicken Fried Rice (500 calories).

What kind of chicken is on the Pei Wei menu?

The Chicken on the Pei Wei menu with the lowest amount of sodium are . The Chicken on the Pei Wei menu with the highest amount of sodium are Chicken Pad Thai ( mg), Thai Coconut Curry Chicken ( mg) and Spicy Korean Chicken ( mg). The Chicken on the Pei Wei menu with the lowest amount of fiber are .

How many calories are in edamame at Pei Wei?

The Sides on the Pei Wei menu with the lowest amount of calories are Vegetables (Side) (35 calories), Edamame (160 calories) and Crab Wontons (170 calories). The Sides on the Pei Wei menu with the highest amount of calories are Vegetables & Tofu Pad Thai (750 calories), Fried Rice (370 calories) and Crab Wontons (170 calories).

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