What does Agbalumo do in the body?
The sweet and sour taste of agbalumo acts as a natural remedy for common issues such as constipation, toothache, sore throat and indigestion. Herbal practitioners are also known to use the bark of the tree to treat yellow fever and malaria, while the leaves are useful for treating wounds, stomach ache and diarrhoea.
Does Agbalumo aid digestion?
Nutritionists say it reduces constipation, sore throat and aids digestion, which are also common problems of pregnant women. “It contains more vitamin C than many other fruits, it is rich in calcium, iron potassium, phosphorous, magnesium, tannins, flavonoids, terpenoids, and phytochemicals.
What is Agbalumo fruit called in English?
African Star Apple
Did you know its proper English name is African Star Apple? It is also called White Star Apple.
Is Agbalumo good for diabetics?
“This vitamin helps in preventing sour throat, constipation and toothache. “In some parts of Nigeria, the seed is used in treating skin infections and it is believed that consuming it can help fight some cancers and diabetes,” he said.
Is Star apple good for high blood pressure?
A 2010 study found that the antioxidants in pitaya may help lower the risk of diabetes, heart disease, and high blood pressure. The bright pink peel of the fruit also contains lycopene and polyphenols, which can help to prevent cancer.
Is it good for a pregnant woman to eat Agbalumo?
Not only agbalumo is good for the female body, but the plant’s leaves are also good during pregnancy. It is a natural method to treat stomach pain and diarrhea issues. Pregnant women can also use the fruit to improve their skin.
Is Cherry good for pregnant woman?
It is definitely safe to eat cherries while pregnant; you can even swallow the pits without suffering from any real problems. Cherries are also rich in vitamin C which is an antioxidant that can help boost the immune system of pregnant women. The blood cells carry vital nutrients from the mother to the unborn child.
What is Africa Star Apple?
African star apple (Chrysophyllum albidum G. Don (Sapotaceae)) is a traditional fruit which is predominantly found in Africa. The fruit is a lowland rain forest tree species which belongs to the family of Sapotaceae. It grows up to 25 to 37 m in height, with its girth between 1.5 to 2 m [10].
What does cherry fruit gives to the body?
Cherries are low in calories and chock full of fiber, vitamins, minerals, nutrients, and other good-for-you ingredients. You’ll get vitamins C, A, and K. Each long-stemmed fruit delivers potassium, magnesium, and calcium too. They also bring antioxidants, like beta-carotene, and the essential nutrient choline.
Does African star apple burn fat?
African Star apple is one of the best fruits for weight loss due to its low in fat and also it contains a high amount of dietary fiber that improves satiety; making you feel more satisfied even after a long time.
Are there any health benefits to eating coconut?
Researchers have studied some, but not all, of the potential health benefits of coconut. It could: Improve your endurance. Coconut meat contains large amounts of medium chain fatty acids (MCFAs), a type of saturated fat that is much easier for the human body to digest than animal fats.
What are the health benefits of virgin coconut oil?
Plus, no major safety issues of taking virgin coconut oil daily for eight weeks were reported. By increasing the HDL in the body, it helps promote heart health and lower the risk of heart disease.
What can you do with the inside of a coconut?
Coconut meat is the edible white flesh lining the inside of a coconut, also called the “kernel.” Coconut meat can be used to create coconut oil, coconut cream, coconut milk, and dried coconut. Of course, you can eat it fresh, too. Research suggests that coconut meat provides nutritious fats and various other potential health benefits.
Why is coconut oil good for the brain?
Recent research has shown that the brain actually creates its own insulin to process glucose and power brain cells. As the brain of an Alzheimer’s patient loses the ability to create its own insulin, the ketones from coconut oil could create an alternate source of energy to help repair brain function. 2.
