How much should a 30 year old woman weigh?

How much should a 30 year old woman weigh?

Average weights of U.S. women across the adult lifespan are: Ages 20-39: 167.6 pounds. Ages 40-59: 176.4 pounds. Ages 60 and up: 166.5 pounds.

What is the correct weight for age 30?

Age Height/weight
Height in m Weight in kg
25 to under 30 years 1.75 74.7
30 to under 35 years 1.74 76.2
35 to under 40 years 1.74 77.4

What is considered overweight for a 30 year old female?

A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.

What should your healthy weight be for women?

Your ideal healthy weight for women may be different than what’s on the weight chart. However there is one hard and fast rule. It concerns your BMI. The BMI (body mass index) is used to determine whether a woman’s health is at risk based on her weight. It’s a ratio of your weight to your height.

What should my ideal body weight be for my age?

Background Information. A person is considered obese if they weigh 30% above their ideal body weight. The World Health Organization (WHO) recommends both men and women to keep their BMI between 18.5 to 25. Adjusted body weight is used for drug dosing measurements.

How to calculate your ideal weight for height?

To calculate, get the weight in kg and divide it by the height in m2 or meters squared. Or you can use this BMI calculator. Overweight = BMI between 25 and 29.9

What’s the average weight of a 40 year old woman?

Age group (years) Average weight (pounds) 20-39: 167.6: 40-59: 176.4: 60 and older: 166.5

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