What does universal natural sterol complex do?
The comprehensive formula found in Natural Sterol Complex may enhance your body’s ability to increase muscle mass and density, boost performance and recovery, enhance energy levels and strength. Natural Sterol Complex is a proven, time-tested natural anabolic alternative that works.
Is natural sterol complex a steroid?
They are not steroid, so don’t expect to be big ramy.
How do you take sterol complex?
Take 3 to 6 tablets with any meal or half an hour before training with plenty of water.
What is universal sterol?
Natural Sterol Complex is an all-natural anabolic formula manufactured by Universal Nutrition. Universal Nutrition has been creating nutritional products for bodybuilders and athletes since 1977. Some of the sterols found in Natural Sterol Complex also bind to estrogen receptors, reducing your estrogen conversion.
What does plant sterols do in the body?
Plant sterols are a group of plant substances that resemble cholesterol. They might help reduce cholesterol levels by limiting the amount of cholesterol that is able to enter the body. Some plant sterols might also reduce how much cholesterol is made in the body.
What classifies cholesterol as a sterol?
Sterols are a subgroup of steroids to which cholesterol belongs. Sterols are important not only to humans, but also to plants. For example, plants have cholesterol, too. The cholesterol in plants is used to make up the cell membrane.
Do plant sterols build muscle?
The rats that were fed the plant steroid showed an increase in lean body mass over those that were not fed the substance. Results from the study also showed an increase in the number and size of muscle fibers crucial for increased physical performance.
Are there any side effects from taking plant sterols?
5 Side effects, if any, tend to be mild and may include constipation, nausea, upset stomach, heartburn, flatulence, and the discoloration of stools. Many of these symptoms will resolve on their own once your body adapts to the supplement. Higher phytosterol doses are associated with an increased risk of side effects.
Is too much plant sterols bad for you?
While high intake of phytosterols is claimed to be heart-healthy, evidence suggests that they are more likely to cause heart disease than prevent it. Although it’s fine to eat phytosterols from whole plant foods, it’s best to avoid phytosterol-enriched foods and supplements.
Are plant sterols steroids?
Phytosterols, a generic term that refers to both plant sterols and stanols, are a group of lipophilic steroid alcohols naturally occurred in plants. The most representative are β-sitosterol, campesterol, and stigmasterol.
