What is the English name of Kudampuli?
Kudampuli or commonly known as Malabar Tamarind are found in tropical countries. Also known as Garcinia Cambodia, Garcinia gummi-gutta and brindleberry, Kodampuli is a little yellow fruits that looks like pumpkin.
What are the benefits of Kudampuli?
Health benefits of Kudampuli
- 1) Appetite control.
- 2) Helps you with digestive ailments.
- 3) Relieves from problems arising due to arthritis.
- 4) Garcinia cambogia’s weight loss properties.
- 5) Reduces cholesterol.
- 6) Boosts your immunity.
- 7) Detoxification of alcohol.
- 8) Solves the issues of female reproductive tract.
What is kodam Puli?
Kodampuli is also known as Cambodge, fish tamarind, malabar tamarind and mistakenly as kokum. This fruit is used to add sourness to dishes/curries in Kerala. This is also Kerala’s secret spice in seafood. Kodampuli is a medium sized, evergreen tree and the flowers are sessile and axillary.
Is Kudampuli good for weight loss?
According to a research, this tropical fruit extract is not only good for weight loss, but at the same time it is good for cardiovascular health, boosts energy, helps in detoxifying the body and helps in strengthening the bones.
Can tamarind reduce belly fat?
Rich in fiber and low in fat content, tamarind makes an excellent weight-loss-friendly food item. It is loaded with flavonoids and polyphenols that can boost your metabolism and aid in weight loss. The fiber content in it promotes satiety, reduces the craving for unhealthy food and also bulks up the stool.
Can you lose weight with tamarind?
Weight loss Tamarind can help you lose weight since it contains flavonoids and polyphenols, substances that can help you regulate the lipids’ metabolism.
Is it good to eat tamarind everyday?
From boosting your immunity to keeping your liver and heart safe from diseases, tamarind do your health a world of good. Tamarind is rich in fibre and has no fat content. Studies suggest that eating tamarind daily might actually help in weight reduction since it contains flavonoids and polyphenols.
What is Kerala Tamarind?
Kokum is also called Malabar tamarind and is used extensively in Kerala and additionally in Konkani and Maharathi cusine. We ensure it is packed well and sealed in kraft paper bag to ensure it’s freshness and longevity.
What are the disadvantages of tamarind?
Using in amounts greater than those found in foods should be avoided until more is known. Diabetes: Tamarind might lower blood sugar levels. There is a concern that it might interfere with blood sugar control. If you have diabetes and use tamarind, monitor your blood sugar levels closely.
Is the kudam puli fruit good for weight loss?
Malabar tamarind or kudam puli is a tropical fruit which has been gaining considerable attention for its purported weight loss benefits. The fruit looks like a small pumpkin and its colour varies from green to yellow.
What kind of Garcinia is used in kudam puli?
Kudam puli or Garcinia is a souring agent used in curries in Kerala. Garcinia Cambogia contains phytochemical which blocks fat production. Dried and smoked Garcinia rind can be used to make fat burning drink.
Which is the best way to cook kudampuli?
Grind onion, ginger, garlic, all spice powders to a smooth paste. Soak kudampuli in hot water for 15 mins. Heat oil in a pan, add mustard seeds, dry red chillies and curry leaves. Now add in kudampuli and water. Bring it to a boil. Add fish and cook till oil floats on top. Add curry leaves and serve.
Are there any side effects of eating kudampuli?
Hence, there are certain points which you need to keep in mind while consuming Kudampuli. Do not use it continuously for a prolonged period of time. It may affect the functional cells of your testicle. Using in excess may lead to acidity problems by triggering the cells present in your stomach.
